I have a very haphazard sleep pattern.

Although I aim for 56 hours a week…I never quite meet my target.

I try to play catch up with sleep during the weekend.

I usually look forward to the bank holiday weekend so I can catch up on my sleep carry over.

I cannot tell you the number of podcasts, books and magazines I have listened to/ read about sleep.

I have practiced every single method I know, yet I cannot sleep past 5 am no matter what day it is.

So I’m practicing sleeping during the day.

I really had not given it much thought until last night when Michael Hyatt’s podcast was about sleep (Achieve more by sleeping more); and this morning’s freakonomics podcast was also about sleep (The economies of sleep).

I think the universe is trying to tell me something.

What’s your sleep pattern?


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